Sunday, 28 May 2017

Breakfast bars



Today's recipe is ideal for someone who doesn't like to get up early in the morning to prepare breakfast, but still wants to eat something before going to work/school. These bars are yummy and full of goodness, perfect as a breakfast on the run or even as a healthy snack. They are surprisingly easy to prepare, so go ahead!

Ingredients:
1 tin condensed milk
250g oats
175g dried fruits (raisins, dates, apricots - chopped, coconut)
125g mixed seeds (sunflower, pumpkin, chia, sesame, linseed)
125g nuts (walnuts, almonds, peanuts, pecan, cashews)

Mix all the dry ingredients in a bowl. Pour milk in a pan and heat gently until it starts to evaporate. Pour milk in the bowl and mix with rest of ingredients. Line 20x30 baking tray with greaseproof paper, spread mix evenly. Bake it in 130C for an hour. Cut in bars when still warm.
Enjoy :-)


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